Aquatic Products

• from the Thera-Band family of quality fitness/rehabilitation products
• closed cell foam construction and fully sealed to ensure durability and cleanliness
• warranty:  manufacturer's discretion

• deep water buoyancy and stability in shallow water exercises
• offers a wide range of application for muscle strengthening and relaxation
• noodles work against the force of buoyancy and the resistance generated in the water
• 3" x 60"
• blue
• 20 per case

These products are not intended to be used as life saving devices

Item	Description	Price 1-11	Price 12+	Ship Wt.
TBLOG	3" x 60" Water Log	$6.20	$5.70	2.2 lbs.
				3-6 units ship as oversize 1 7-20 ship as oversize 2

 

 
 

 

 

 

check out the Water Log Rack for storage solutions

General Guidelines (from Thera-Band Aqua Fun and Function Book):

• Noodles are mainly used for upper body strengthening and relaxation.  The noodle can be placed in front or behind the upper body, held by the hands with an overhand or underhand grip.  With different exercises the participant can vary the position of the hands.  the hands ban be directly beside each other in the middle of the noodle (narrow position), shoulder wide or at the ends of the noodle (wide position)

• During all hand positions the hand and forearm should be in neutral alignment (stable hand position)

• Used as a floatation device behind the upper back, the noodle helps to strengthen stomach, back and leg muscles  In this position the noodle also aides in developing coordination.

• In deep or shallow water the noodle can be placed below the feet (standing position) to strengthen the leg muscles.  In a standing or sitting position the participant will increase upper body stability and coordination while strengthening the trunk muscles.

• Pool noodles can be used by anyone who would like to increase their general fitness level.  They also have rehabilitation applications and can be used in baby or kid classes.

• Aqua fitness beginners should start with exercises to strengthen the upper body or with relaxation.  Exercises for coordination and trunk stabilization (sitting or standing on the noodles) should be developed gradually.